Holistic Health

Eating to Reverse Diabetes

Your diet greatly affects your health. While most of us would agree with this statement, there is a lot of confusion about what actually constitutes a healthy diet. Research shows that many of the health conditions that we think of as chronic and irreversible β€” including diabetes β€” can actually be controlled or even reversed through diet and lifestyle changes.

Learn more in this video from Holistic Nutrition Consultant Karen Eisenbraun.

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For a list of books and websites mentioned in the video, please see our diabetes resources pages.

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